In India, Gooseberry is used in making murabbas, jams, chutneys and pickles. It is well known fact that the Amla juice is one of the most healthy drinks as it includes vitamin C and other essential nutrients which gives an array of beauty and health advantages. But that’s not all about Amla, it also contains Vitamin A, Vitamin B, Iron, Phosphorus, Calcium, fibres and proteins. So, practically, Amla has more beneficial contents than most of us can say in a single breath. Amazing, isn’t it? Not only does it have a lot of benefits but also one attractive thing is its usage is very simple or contains minimal steps. Bite into a ripe berry, eat dried slices, powder it and mix in water, make a paste or just rub it, in all the ways it’s going to benefit you more than the processed products of markets that contain amla extracts.
Now, what’s more amazing to hear is India and Nepal are hoarders of gooseberry trees. Thus, we Indians are naturally more blessed for we have these beneficial berries in abundance. Now, you know why all the herbal things or ayurvedic products contain amla and doctors advice daily consumption of amla.
Gooseberry FOR SKIN
Be it man or woman both face skin issues and are annoyed of it while some might relay on the self-loathing chemical products or treatments, some try to stay at bay from chemicals for the future disadvantages. Amla is a bliss for skin.
- Most of us have dealt with acnes and pimples in our lives and yes, it’s annoying. Some of us have chronic acne issues. The simple solution to all acne issues is ‘Amla’. You can either apply it on your skin by making a paste after removing the seed, rub it gently on the skin to let the juice absorb in your skin or if you don’t want to involve into all these things just start daily consumption of amla and your skin will show visible changes and additional glow. One plus one benefit there.
- Busy in your professional life and your skin appears dull show casing your negligence. Eat amla at empty stomach or drink a glass of amla juice to rejuvenate your skin and make it appear youthful and glowing.
- Blemishes? Just mix amla paste with turmeric, apply it on your face and keep it for 15-20 minutes and make them disappear.
- Let us face the fact that pollution gives lots of problems for our skin, one of them is skin ageing. It feels as if your skin is alone in a time machine heading towards future! Just have amla juice at empty stomach and say bye-bye to skin ageing.
Simply, add amla to your skin regime by either consuming the fruit, juice or using its paste and welcome a healthy looking young skin which won’t just appear healthy artificially but is actually healthy as consumption of amla cleans your system and does all good in detoxifying your body.